Posts Categorized: Nutrition

Trail Runner’s Product Review: JAMBAR

The following review features JAMBAR and was written by trail runner Sarah Barber. Product was provided for the review at no charge. JAMBAR. It sounds like a thatched roof hut on an island near the equator where they serve drinks with umbrellas and play Bob Marley covers until well past sundown. Or it could be… Read more »

Tailwind Nutrition Will Fuel Runners of the Hardrock 100 Mile Endurance Run as the Official Nutrition Sponsor

Announcement from Tailwind Nutrition and American Trail Running Association (ATRA) member Hardrock 100 Mile Endurance Run. Durango, Colorado — Hot off the heels of Courtney Dauwalter’s record-breaking performance at Western States using her signature Endurance Fuel flavor, Dauwaltermelon, Tailwind Nutrition is gearing up for the Hardrock 100 Mile Endurance Run, where its Endurance Fuel will… Read more »

Summer Recipes to Boost Your Energy

These summer recipes first appeared in American Trail Running Association’s summer 2023 newsletter Trail Times and was written by Stephen R. Santangelo. Summertime provides a variety of fresh fruits, vegetables, and other delights to please the palate. Below you’ll find a few of my favorite recipes to get you going in the morning and boost… Read more »

Collegiate Running Association and JAMBAR Announce Partnership

Richmond, VA – The Collegiate Running Association (CRA) and JAMBAR are excited to announce their partnership, with JAMBAR becoming the official energy bar of the association. JAMBAR is an organic energy bar crafted with high-quality protein and fiber, and naturally sweetened for a healthier alternative to traditional energy bars. Jennifer Maxwell, the founder and CEO… Read more »

Trail Runner’s Review: Gnarly Nutrition Hydrate

Sarah Barber reviews Gnarly Nutrition Hydrate: Salted Margarita (with extra sodium) having received product at no charge. Sarah is an avid trail runner and writer. She enjoys testing and reviewing products for ATRA. Setting the stage… It’s the middle of July in Arizona. You’re ten miles in with at least six to go. Your technical… Read more »

Trail Runner’s Review: Osmo Power Fuel

Osmo Power Fuel as reviewed by Sarah Barber who received product at no charge. Sarah is an avid trail runner (and recently a snowshoer) based in Boise, ID. Osmo’s Roots Endurance athletes have been fueled and hydrated by Osmo Nutrition for over a decade, but not everyone knows that its creator is renowned exercise physiologist… Read more »

Trail Runner’s Review: Gnarly Nutrition

This review was written by Sarah Barber, a lifetime resident of Boise, Idaho, who has been a Life Flight Paramedic for seventeen years, and currently works in a dual capacity as a clinician and a Quality Manager. When she’s not flying in helicopters or collecting data for continuous quality improvement, she can be found trail… Read more »

Trail Running Powered by Plants

Aimee Kohler

Written by Aimee Kohler, a competitive trail runner and race director at Blue Mountain Resort in Pennsylvania. Her passion for moving the sport to zero carbon is driven by her love for the trail, the community and combating the climate crisis. As trail runners we get to experience a magical connection with nature that few… Read more »

Tailwind Nutrition Introduces Limited Edition Salted Caramel Rebuild

Tailwind Nutrition

Announcement from American Trail Running Association (ATRA) corporate member Tailwind Nutrition. Tailwind Nutrition, the complete nutrition provider to athletes, introduces its newest, limited edition flavor. For this season only, Salted Caramel flavor joins the Tailwind Rebuild family. Tailwind Rebuild products, named among Outside Magazine’s “Best Recovery Tools of 2020,” were developed to help athletes recover… Read more »

Three Easy Snacks for Trail Runners

Written by Stephen R. Santangelo for the Spring 2020 edition of our Trail Times newsletter. Stephen has been in the fitness industry since 1979 and created his own specialty exercises & programs based upon the anthropological movement of the human body. Many of us live an active life on the trails and we’re often on… Read more »

Tailwind Nutrition Celebrates Home State with Release of Colorado Cola

Press release from ATRA double track corporate member Tailwind Nutrition, a Colorado-based nutrition company, releases its new product on the state’s 143rd anniversary. Durango, CO – August 1, 2019 – Tailwind Nutrition releases its newest flavor, Colorado Cola, today on Colorado Day, the anniversary of Colorado’s admittance to the United States. Inspired in equal parts… Read more »

Inside BoaFit & HydraPak: Pushing the Boundaries of Shoe Fit and Hydration Technology

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Last week Peter Maksimow and I toured the headquarters of Boa in Denver, CO. Boa is an international company specialized in developing products with their patented fitting system, The BoaFit System,… Read more »

Trail Runner’s Book Review: Sports Nutrition Handbook

Sports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game by Justyna and Krzysztof Mizera. VeloPress, 2019. Reviewed by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. VeloPress is an American Trail Running Association corporate member. Athletes… Read more »

Tailwind Nutrition Debuts A New Flavor

Press release provided by ATRA Double Track member Tailwind Nutrition. Tailwind Nutrition’s New Flavor Will Make You Feel Like a Kid Again. Satisfying flavor keeps energy up and stomach calmed down. Tailwind Nutrition is excited to debut Colorado Cola, a new addition to its Endurance Fuel line, at the Summer Outdoor Retailer show this week…. Read more »

Trail Runner’s Book Review: Sport Smoothies

Sport Smoothies: More than 65 Recipes to Boost Your Workouts & Recovery, written by Fern Green. Published by ATRA member VeloPress, 2019. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. I must admit I have been… Read more »

Incorporating Injury Prevention Exercises Into Your Daily Cooking Routine

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The kitchen is a good place to incorporate injury prevention exercises into a daily training regimen. Exercises such as calf raises, ankle circles or leg raises can help runners prevent injuries… Read more »

Bust Out of Holiday Calorie-Buzz: Meet Your Nutritional Needs to Run Smarter and Happier

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. As the holidays approach, so do the familiar smells and flavors reminiscent of the season. Those of turkeys (or Tofurkies), mashed potatoes, stuffing, eggnog, gingerbread cookies, and pumpkin pie. Surrounded by… Read more »

Give your favorite trail runner the gift of holiday beer

Let’s face it, during the holidays we sometimes get stuff that we don’t exactly want, or necessarily need. Rather than getting your favorite trail runner “stuff” that will probably just get placed in the closet full of other new stuff, why not just get the gift of holiday cheer, in the form of beer! Beer… Read more »

Real food sports nutrition for trail runners

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. After eating a nutritious breakfast, Tayte drove up the hill to Mt. Hood this past Sunday for the Gnar Gnar trail race.  For me, the more real food I include in my diet the better…. Read more »