Posts By: Tayte Pollmann

How to Support Your Local Running Specialty Stores

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. The COVID-19 pandemic has been difficult for all of us in the running community, including running… Read more »

Tayte Pollmann’s In-Home Strength Routine for Trail Runners

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Strength training is a great form of exercise that trail runners should incorporate into their weekly… Read more »

Six Tips For Staying Healthy While Training

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Trail running can help us feel mentally and physically strong even in the toughest of times…. Read more »

Five Ways To Keep Your Shoes On Your Feet

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Do you remember the last time you thought about how you tie your trail running shoes?… Read more »

Optimize Your Training During the Coronavirus Racing Drought

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website.  With nearly all the country’s trail races cancelled or suspended until further notice due to the… Read more »

How to Find and Enjoy “Secret Trails”

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website.  Do you have a favorite trail that not many people know about? Perhaps it’s hard to… Read more »

Tayte Pollmann’s First Snowshoe Racing Experience

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website.  This past weekend February 28 through March 1, I attended the 2020 Dion Snowshoes U.S. National… Read more »

How to Fix Your Trail Running Blisters

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website.  Blisters are one of the most common trail running injuries and can sideline runners for days… Read more »

A Trail Runner’s Guide to France

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos by Tayte Pollmann. Above photo from Calabass’ Trail – a small, local race. From early… Read more »

Winter Mountain Adventures: What to Know Before You Run in the Snow

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos and videos by Tayte Pollmann. Trail running in the mountains during the winter can be… Read more »

Sneak Peak into a European Elite Athlete Training and Rehab Center

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos by Tayte Pollmann. For the past two weeks, I’ve been training and rehabbing at the… Read more »

Six Easy Ways to Train for Mountain Running at the Beach

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos by Tayte Pollmann and Nancy Hobbs. Mountains are some of the best places for trail runners… Read more »

Runner’s Knee Quick Fix

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos & videos by Tayte Pollmann. Pain in the knee, often referred to as “runner’s knee,” is… Read more »

A Trail Runner’s Vocabulary

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos by Tayte Pollmann. “At bat,” “Scrimmage,” “Deuce,” “Hail Mary,” and “Knock Out.” Nearly every sport has… Read more »

How to Choose the Right Refuge for Your Next Mountain Vacation

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos by Tayte Pollmann. This past week, I spent the beginning of the new year in a… Read more »

Interview with Jimi Oostrum: A Dutch Trail Runner Living in Nepal

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photos by Anuj Adhikari. In this interview, I speak with Jimi Oostrum, Dutch expatriate trail runner, race… Read more »

Top 10 French Mountain Themed Desserts for Trail Runners

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. If you liked this article, read even more of Tayte’s articles on our website. Photo above: Mathilde with yummy french sweets working in a bakery in Montauban, France. France is known… Read more »

US Juniors Reflect on Their Experiences at the 2019 World Mountain Running Championships

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. For many young athletes, representing Team USA while still in high school or college is a dream come true. On November 15, 2019, eight talented young athletes, ages 16-19, competed for… Read more »

“Off-Season” Activities in Chamonix, France: Trail Running Capital of the World

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. This past week, 4-9 December, I traveled to Chamonix, France, where I met with American Trail Running Association (ATRA) corporate member, Run the Alps and its owner Doug Mayer. I’ve been… Read more »

5 Ways to Be grateful for Trails and the Environment

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. You can show your gratitude this holiday season by giving back to the trails in your community. Listed below are five ways you can help preserve the trails on which you… Read more »