Posts By: Tayte Pollmann

Highlights from a High Altitude Training Camp for High School Runners

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Photos by Andrew Simmons. This past Thursday July 11, 2019, I had the opportunity to give a talk on collegiate and post-collegiate running opportunities at the Peak Performance Running (PPR) Summer… Read more »

Out-of-competition doping controls & US athlete experiences (Part 4)

[Editor’s Note:] This article is the forth in a five-part series about how the mountain, ultra and trail (MUT) running community has been affected by athlete doping and drug testing. This timely topic was researched by professional trail runner Tayte Pollmann and includes his personal experience as well as input from other top athletes and… Read more »

Recovering From a 100 Mile Trail Race: Tips from Top Western States Finishers

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Western States is an American Trail Running Association corporate member. 100 mile trail races can be some of the most mentally and physically challenging races to recover from. Over the course… Read more »

What I learned as a first time spectator at Western States

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Western States is an American Trail Running Association corporate member. I was very grateful to have had the opportunity this past week, June 29-30, 2019, to be present at the 46th… Read more »

Gallagher and Walmsley Victorious at Western States 100-Mile Endurance Run

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Western States is an American Trail Running Association corporate member. Cool Weather and a Competitive Fields Generate Record Times at the 2019 Western States 100-Mile Endurance Run. The 46th annual Western… Read more »

Pre-Race Activities at the Western States 100-Mile Endurance Run

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The Western States 100-Mile Endurance Run is an American Trail Running Association race member. The 46th annual Western States 100-Mile Endurance Run will be held tomorrow, Saturday June 29, 2019. The… Read more »

Tayte Pollmann’s Broken Arrow Skyrace “Race Report”

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Broken Arrow Skyrace is an American Trail Running Association race member. e.g. Exploring everything that is awesome about the Broken Arrow Skyrace even when you’re not racing. The Broken Arrow Skyrace,… Read more »

10 Minute Core and Strength Routine for Trail Runners

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. For this week’s trail running training tip, I’d like to share a 10 minute running-specific core and strength routine I developed for the Active at Altitude Spring Trail Running Camp held… Read more »

GoPro Mountain Games: The Country’s Largest Celebration of Mountain Sports, Arts and Music

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Photos by Tayte Pollmann and Peter Maksimow. As I wrote about in an article posted earlier this week, the 18th annual GoPro Mountain Games were held in Vail, Colorado organized by… Read more »

Trail Runner’s Shine at GoPro Mountain Games in Colorado

The GoPro Mountain Games are an American Trail Running Association double-track corporate member. Photos by Peter Maksimow. The Vail Valley Foundation hosted the 18th annual GoPro Mountain Games this June 6-9, 2019 in Vail, CO this past (long) weekend. The games consisted of over 30 events across more than 12 sport disciplines, including trail running,… Read more »

Highlights from the 2019 Ledlenser Trails in Motion Film Tour

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Last week I attended the Denver, Colorado showing of the 7th annual Ledlenser Trails in Motion Film Tour. According to the Trail in Motion, “The Ledlenser Trails In Motion Film Tour… Read more »

Tayte Pollmann’s Tuesday Trail Tip: How to Fix Your Niggles

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. What is a “niggle?” Niggles are what I call small discomforts in your muscles that usually heal quickly without medical attention and most often don’t hamper a runner’s ability to continue… Read more »

Highlights From Last Week’s Active at Altitude Spring Trail Running Camp

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Active at Altitude is an ATRA member and partner in organizing the annual US Trail Running Conference. Last week I helped coach runners at the six day Active at Altitude Spring… Read more »

Tayte Pollmann’s Tips for Eco-Friendly Road Trips

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Road trips are a great way to get away for a trail running vacation, but it can often be harder to be eco-friendly when we’re away from home. On the road,… Read more »

UltraSlide, Ultra-Fun: A Core Routine With Slideboard Exercises

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. UltraSlide Slideboards are a unique piece of fitness equipment that you can use to enhance your strength training for trail running. Hockey, speed skating, tennis, baseball, football and many other sports… Read more »

Tayte’s Trail Tips: How to Choose the Best Gym

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Gyms are a great place for trail runners looking to rehabilitate after injury, stay injury free, strengthen running-related muscles and supplement their trail running with cross training or fitness classes. Some… Read more »

Tayte’s Trail Tips Earth Day Edition: Be a More Eco-Conscious Runner

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. To honor 2019 Earth Day held this past Monday, this week’s trail running tips will help you become a more eco-conscious trail runner. Organizations in the trail running community, such as… Read more »

What Trail Runners can Learn From Road Marathon Racing Strategies

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Jared Ward pictured above at the 2019 Boston Marathon. Photo by Peter Maksimow. To honor the 2019 Boston Marathon held this past Monday, April 15, this week’s tips focus on what… Read more »

How To Maintain and Maximize Fitness With Low Impact Cross Training

This article was written by trail running professionals Tayte Pollmann and Ashley Brasovan.  Tayte is sponsored by ATRA corporate member Nike Trail Running and you can follow his adventures on Facebook, Twitter and Instagram. Ashley is an Hoka One One athlete, the 2007 Foot Locker Cross Country Champion, a Duke University graduate, and most recently… Read more »