Pittsburgh Marathon Organizers Introduce the Ultimate Trail Relay Challenge

Press release from ATRA corporate member Pittsburgh Three Rivers Marathon, Inc. (P3R). Running from Cumberland, Maryland to Pittsburgh, Pennsylvania, the Great Allegheny Passage Relay is inspired by the growing popularity of trail running. PITTSBURGH – Pittsburgh Three Rivers Marathon, Inc. (P3R) announced today that they will add another race to their growing number of events…. Read more »

Meet ATRA Trail Ambassador – Michael Lo Presti

Please welcome the sixteenth American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and fourth in 2018. Meet 46-year-old Connecticut resident Michael Lo Presti, whose love of trail running led him to found CT Trailmixers. He’s a married father of two daughters, a volunteer running guide with Achilles International, and hopes to run an… Read more »

5 go-to yoga poses for trail runners

Written by Josh Douglas-Walton, a writer for ATRA corporate member HFE (Health and Fitness Education). Whether you’re completely new to trail running or have years of experience under your belt, chances are that you’ll have contended with sore muscles, aches, pains and even potential injuries on more than a few occasions. There’s nothing worse than a… Read more »

Using poles for a more a efficient trail running experience

Poles can greatly add to a more efficient trail running experience, primarily while walking on uphills. Poles are especially useful in longer in trail running races with lots of sustained or steep terrain. Walking with poles can be a good way to conserve leg power as it allows athletes to engage otherwise unused muscles in… Read more »