Posts Tagged: Tayte Pollmann

Healing Hardtimes With Hayden Hawks

Above: Hayden Hawks at the Western States 100 Endurance Run. Photo by: Peter Maksimow. The injury sideline deserves as much attention as the podium spotlight. Media typically favors the most recent race winners and tends to forget about winners from previous years or talented athletes who would be in the spotlight if it weren’t for… Read more »

Before and After With 2023 Leadville Trail 100 Participants

Above photo by: Life Time. The Leadville Trail 100, presented by Lifetime, is one of the greatest undertakings in American ultrarunning. From the race course’s natural beauty in the heart of the Rockies to the rich mining history of America’s highest incorporated town of Leadville, CO (situated at 10,200 feet) to the lore of its mythic… Read more »

Five Tips To Come Back and Stay Back After Running Injuries

Almost all trail runners struggle with running-related injuries, yet few have specific strategies for overcoming these injuries in ways that make them stronger runners or leave their injuries gone for good. Injury cycles or repeated injuries caused by rushing recovery or failing to fix the original weaknesses plague even the best trail runners. Although running… Read more »

Nepal’s Fishtail 100: Hard Races Don’t Ask for Attention

Above: Photo by: Himalayan Trail Running From April 19 to June 6, 2023 Tayte Pollmann, American Trail Running Association, “Trail Trotter” traveled to the highest mountains in the world, the Himalayas, to discover Nepal’s trail running scene. He had traveled to the country five years prior, and was impressed by the talents of Nepali runners… Read more »

Protect Our Winters Trail Alliance On Navigating Fire Season

Trail runners have an up close and personal view of rapidly changing and increasingly devastating fire seasons across the United States. As trail runners, it is on trails we recreate and find our happy place. Many trails are drying out and becoming more susceptible to burning. On smoke-filled days, our lungs are screaming, “Please don’t… Read more »

Top Three Downhill Running Tips: Mount Marathon Edition

“The downhill is by far my favorite part of Mount Marathon. This is when I’m most in my element. When I’m cruising down a mountain, I feel so powerful, and I’m just smiling just thinking about how fun it will be to run this race again one day.” —Allie Ostrander, 2017 Mount Marathon Champion and… Read more »

A Day In The Life Of Adaptive Athlete Zach Friedley

Zach Friedley wakes up with a mission each morning to find his purpose. Friedley, a professional trail runner for On Running, adaptive athlete, founder of the Born To Adapt trail race, and a featured athlete in Born To Run 2, lives far from what most call a normal life. When he’s not traveling the world… Read more »

Midwest Trail Running and Pickle Juice

In the sport of trail running, there is no comparison more accurate than this: Midwest trail runners are like pickle juice. As butter is to bread, salt to pepper, or caffeine to the busy-bee American working population (dreaming of Europe’s extensive paid vacation days), this salty, powerful yet humble elixir is the perfect embodiment of… Read more »

The Tamalpa Headlands 50K is Back in 2023

Featured photo by: Joe Viger The Tamalpa Headlands 50K will be back this August! As you prepare your summer racing calendar, consider taking part in this historic West Coast ultra on August 19, 2023. The race started in 1998 but hasn’t been held since 2019 due to the impacts of the coronavirus pandemic. The course… Read more »

Infinity and Beyond: On The Trails With Jason Hardrath

Jason Hardrath, a full-time elementary gym, and health school teacher and mountain adventurer sponsored by Swiftwick (he somehow has time to be full-time at both), is going to infinity and beyond. Pardon the Pixar Toy Story reference, but his latest project begs the connection as Hardrath completed the first Infinity Loop on Mexico’s Pico de… Read more »

Superhero Mom Dreama Walton’s Upcoming Film: Dreama Team

Above: Dreama Walton on New Zealand’s highest volcano 2023. Photo by: Jon Kedroski Dreama Walton is showing the world that we are capable of more than we think we are. Walton has run and climbed mountains across the world and has impressive finishes at some of the toughest trail races in our sport (eleventh place… Read more »

One-Trick Trail Runners Beware

One-trick trail runners beware. Many of us set goals based on what we’re good at and pursue these to exhaustion. Some examples: I’m an uphill specialist. I run 100-milers. I run road marathons. I run track. I only run trails that are smooth as butter. Others might set goals based on particular events or challenges… Read more »

Tayte Pollmann’s Tips for Eco-Friendly Road Trips

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Road trips are a great way to get away for a trail running vacation, but it can often be harder to be eco-friendly when we’re away from home. On the road,… Read more »

UltraSlide, Ultra-Fun: A Core Routine With Slideboard Exercises

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. UltraSlide Slideboards are a unique piece of fitness equipment that you can use to enhance your strength training for trail running. Hockey, speed skating, tennis, baseball, football and many other sports… Read more »

Tayte’s Trail Tips: How to Choose the Best Gym

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Gyms are a great place for trail runners looking to rehabilitate after injury, stay injury free, strengthen running-related muscles and supplement their trail running with cross training or fitness classes. Some… Read more »

What Trail Runners can Learn From Road Marathon Racing Strategies

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Jared Ward pictured above at the 2019 Boston Marathon. Photo by Peter Maksimow. To honor the 2019 Boston Marathon held this past Monday, April 15, this week’s tips focus on what… Read more »