Posts Tagged: Tayte Pollmann

Tayte Pollmann’s Tips for Eco-Friendly Road Trips

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Road trips are a great way to get away for a trail running vacation, but it can often be harder to be eco-friendly when we’re away from home. On the road,… Read more »

UltraSlide, Ultra-Fun: A Core Routine With Slideboard Exercises

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. UltraSlide Slideboards are a unique piece of fitness equipment that you can use to enhance your strength training for trail running. Hockey, speed skating, tennis, baseball, football and many other sports… Read more »

Tayte’s Trail Tips: How to Choose the Best Gym

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Gyms are a great place for trail runners looking to rehabilitate after injury, stay injury free, strengthen running-related muscles and supplement their trail running with cross training or fitness classes. Some… Read more »

What Trail Runners can Learn From Road Marathon Racing Strategies

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Jared Ward pictured above at the 2019 Boston Marathon. Photo by Peter Maksimow. To honor the 2019 Boston Marathon held this past Monday, April 15, this week’s tips focus on what… Read more »

Incorporating Injury Prevention Exercises Into Your Daily Cooking Routine

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The kitchen is a good place to incorporate injury prevention exercises into a daily training regimen. Exercises such as calf raises, ankle circles or leg raises can help runners prevent injuries… Read more »

Fix Your Running Form Imbalances to Stay Injury Free

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Imbalances in strength and flexibility between one side of the body and the other are common, but are not often identified and corrected before they lead to more serious injuries. Trail… Read more »

What Trail Runners can Learn from the Steeplechase

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Tayte is a graduate of the University of Portland (Oregon) where he dreamed of trail running any time he saw a track. The steeplechase and trail running have more in common… Read more »

How to Push the Reset Button for Better Balanced Training

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail running antics on Facebook, Twitter and Instagram. I ride my bike, which is attached to a stationary wind-resistant trainer, grounded atop a plateau offering panoramic views of snow-capped Pyrénées peaks. I breathe crisp, thin mountain air…. Read more »

Tuesday Trail Tip – How to train for trail running

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. This week’s trail running tip is inspired by a question from one of my former cross country teammates at the University of Portland. He asked me to elaborate on how to train specifically for trail… Read more »

Interesting Trail Running Finds at the Outdoor Retailer Summer Market

Overwhelming. This is the best word to describe my experience at the recent Outdoor Retailer Summer Market in Denver, Colorado. The event takes place in a large convention center in downtown Denver and brings together exhibitors representing a broad variety of outdoor markets including trail running, camping gear, climbing, hiking, and water sports. I spent… Read more »

My Journey to the Speedgoat 50k – Only Goats Allowed

Editors Note: Tayte finished 7th at last weekend’s Speedgoat 50K and is already thinking about next years race. “This cannot be your first 50k.” These are the words of legendary ultrarunner and Speedgoat 50K race director, Karl Meltzer. He said this to me in early 2016 when I wanted to run my first Speedgoat. I… Read more »

Tayte Pollmann’s Tuesday Trail Tip – What’s on the breakfast table of Team USA on race day?

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte recently took his first high-speed train trip from Paris to the mountains & trails of Southern France.  This past Sunday, I raced for Team USA at the Long Distance Mountain Running Championships in Karpacz, Poland…. Read more »

A Trail Runners Travel Tips for Overcoming Jet Lag

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running.  Tayte is currently in Karpacz, Poland and still waiting for his checked bag to arrive. I’m grateful for how my running career gives me the opportunity to travel more than I ever have before.  In the past month of May,… Read more »

Tayte Pollmann’s Tuesday Trail Tip – Add Fast Downhill Running to Your Training

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte is currently ripping it down single-track trails in Colorado.  Photo above – Tayte with his girlfriend Mathilde Sagnes and Anita Ortiz, one of American first female #mountainrunning world championship medalists. One commonly overlooked piece in… Read more »

Tayte Pollmann’s Tuesday Trail Tip – add adventure to your trail runs

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running.  Tayte finished 3rd at the 2017  World Long Distance Mountain Running Championships and was a member of the junior US Mountain Running Team at the 2015 World Mountain Running Championships (#461 pictured above). Tuesday Trail Tip… Read more »