This past weekend, November 17, the top 31 women’s and men’s college cross country teams competed at the NCAA Cross Country Championships in Madison, Wisconsin (photo above by Michael Scott). Cross country races are typically from 5 to 10K on grass and dirt (sometimes mud and creek crossings) at golf courses or parks. Even though… Read more »
Posts By: Tayte Pollmann
Tayte Pollmann’s Himalayan Adventure – Part 2
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. For my last week in the Himalayas, I trekked alone from Pattale, a small village in the Solukhumbu region of Nepal at an elevation of 2875 meters (9432′), to nearby… Read more »
The Annapurna 100: Trail Running in Nepal
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. On October 27, 2018 I witnessed the 13th edition of the Annapurna 100 trail race, organized by Trail Running Nepal offering 50K and 100K distances with over 3,000 and 6,000… Read more »
Tayte Pollmann’s Himalayan Adventure – Part 1
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. Most travelers to Nepal have visions of incredible treks they’d like to accomplish. The Annapurna Circuit, Everest Base Camp, Gokyo Lakes, are just a few examples of common routes that… Read more »
Tayte Pollmann’s Tuesday Trail Tip – My India Adventure Begins
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The Malnad Ultra is a member of the American Trail Running Association. UPDATE: The video below was added November 1, 2019. Colorado Rockies, California coast… Read more »
Tayte Pollmann’s Tuesday Trail Tip – Living in the Pyrénées
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte from the wine country of Southern France on Facebook, Twitter and Instagram. This week I journey from the French wine country (see last week’s Tuesday Trail Running Tip), into remote areas… Read more »
Tayte Pollmann’s Tuesday Trail Tip – A Trail Runner in Wine Country
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte from the wine country of Southern France on Facebook, Twitter and Instagram. I arrived in France on September 2, with a one-way plane ticket, ready for my fifth adventure in France…. Read more »
Tuesday Trail Tip – 3 Ways to Get More Involved in your Trail Running Community
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte on Facebook, Twitter and Instagram. For the past seven weeks, I’ve been unable to run because of a bone injury discussed in a previous Tuesday trail tip. Spending time away from… Read more »
Tuesday Trail Tip – How to train for trail running
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. This week’s trail running tip is inspired by a question from one of my former cross country teammates at the University of Portland. He asked me to elaborate on how to train specifically for trail… Read more »
Tuesday Trail Tip – Final Race Preparations – 3, 2, 1, Go!
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. In the final minutes before a race, I watch runners impatiently sprinting from overcrowded porta-potties to line up at the start, which is always bustling with the commotion of over-anxious athletes. I notice myself thinking,… Read more »
Tuesday Trail Tip – Going Cupless At Trail Races
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Race SLO, Salomon and EX2 Adventures mentioned below are members of the American Trail Running Association. Most trail races provide disposable paper or plastic cups at aid stations, but do we really need them? These… Read more »
Real food sports nutrition for trail runners
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. After eating a nutritious breakfast, Tayte drove up the hill to Mt. Hood this past Sunday for the Gnar Gnar trail race. For me, the more real food I include in my diet the better…. Read more »
Inaugural Gnar Gnar a Success on Mt. Hood
This past Sunday, the first ever Gnar Gnar trail race was held in Government Camp, Oregon, on the slopes of Oregon’s most iconic and highest peak, Mount Hood. The short, 6 mile, race was put on by Go Beyond Racing and sponsored by Nike Trail. The race attracted 100 participants, a number likely grow when… Read more »
Staying Connected to the Trail Running Community When You’re Injured
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. The Pikes Peak Ascent and Marathon is also a member of the American Trail Running Association. I’ve been in a boot and using crutches for 16 days now, but my injury has made me realize… Read more »
My Life in a Boot: Are You In Denial About An Injury?
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. My 2018 running season has taught me some important lessons on how to deal with a serious running-related injury. Since last November, I was feeling mild to moderate pain in my left achilles that caused… Read more »
Interesting Trail Running Finds at the Outdoor Retailer Summer Market
Overwhelming. This is the best word to describe my experience at the recent Outdoor Retailer Summer Market in Denver, Colorado. The event takes place in a large convention center in downtown Denver and brings together exhibitors representing a broad variety of outdoor markets including trail running, camping gear, climbing, hiking, and water sports. I spent… Read more »
Tayte Pollmann’s Tuesday Trail Tip – How to overcome a performance plateau
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. This week’s trail running tips are in response to a high school track and cross country runner who reached out to me with an important question: “What should I do when I feel like my… Read more »
My Journey to the Speedgoat 50k – Only Goats Allowed
Editors Note: Tayte finished 7th at last weekend’s Speedgoat 50K and is already thinking about next years race. “This cannot be your first 50k.” These are the words of legendary ultrarunner and Speedgoat 50K race director, Karl Meltzer. He said this to me in early 2016 when I wanted to run my first Speedgoat. I… Read more »
Tayte Pollmann’s Tuesday Trail Tip – Race Week Preparation
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte finished 7th at last Saturday’s Speedgoat 50k race. I raced the Speedgoat 50K in my hometown of Salt Lake City, Utah this past weekend and preparing for the race raised an important question: how… Read more »
Tayte Pollmann’s Tuesday Trail Tip – Why I Love the Sunday Long Run
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. Tayte currently trying to make “shake out long run” a thing; a little help? #ShakeOutLongRun Sundays dictate a long run day in my training schedule. I adopted this routine at the University of Portland, under… Read more »