Posts Tagged: trail running poles

LEKI and Women Who Hike Team Up to Get More Women Outdoors

LEKI Trail Running Poles

Press release from American Trail Running Association corporate member LEKI USA. To learn more about LEKI poles, read our article Using Poles for a More Efficient Trail Running Experience. LEKI, the leader in skiing, trekking and trail running poles, and Women Who Hike, an organization that empowers women on and off the trail, have announced… Read more »

Using poles for a more efficient trail running experience

Poles can greatly add to a more efficient trail running experience, primarily while walking on uphills. Poles are especially useful in longer in trail running races with lots of sustained or steep terrain. Walking with poles can be a good way to conserve leg power as it allows athletes to engage otherwise unused muscles in… Read more »