Posts Tagged: The Athlete’s Gut

Trail Runner’s Book Review: The Athlete’s Gut

The Athlete's Gut

The Athlete’s Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress, by Patrick Wilson, PHD, RD. VeloPress, 2020. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. What is more important to an athlete on race… Read more »