Beginner Trail Running course – Spring

New to trail running or just want to hone in your rock hopping skills? Or maybe you are looking for some camaraderie, expert coaching, to explore new trails and meet new running buddies? Check out the women’s beginner trail running course starting soon with Life’s 2 Short Fitness. This 6 week course entails sessions that meet at different trails across the front range to work on skills and fitness (like how to conquer technical terrain and steep hills) and clinics with expert guest speakers like park rangers to talk about what to do if you see a rattlesnake or mountain lion (gulp) on the trail.