Run the Wild – Intro to Trails

Description: In this event we will be focussing on some key elements that will help you transition from road running to trail running and also become a stronger trail runner. We believe trail running is for ALL and is a great way to de-stress and get some endorphins flowing, but we also recognise that it can be a little challenging for those who haven’t a lot of experience on trails, or just want to get some top tips. We will be teaching techniques and training methods to become stronger on trails. All our guides are qualified and experienced runners and provide a fun, supportive, informative and safe environment for you to become more confident. Ashridge House is a stunning country estate based in the woods of Ashridge, in the Chilterns and an amazing backdrop for the start of the event. There is a cafe which is a great place to get a post run refreshment! The event will finish around 10.30am.