Maunawili Out & Back 22 mile & Relay

Description:

The Maunawili Out-n-Back is a trail run on primarily single-track and jeep road starting from the Ko’olau Golf Club and First Presbyterian Church, going to the trailhead in Waimanalo, and returning on the same route. The trail travels in and out of valleys along the Ko’olau mountain range; it is normally very hot, humid, and muddy with rolling hills and frequent stream bed crossings. Aid is provided only at the 11-mile turnaround point, so carrying fluids and supplies is mandatory. There is a post-race gathering to refuel and share stories.