La Ruta Trail

Welcome to one of the most beautiful and hardest 100 km trail runs on the planet ! Experience the call of the jungle by being in communion with our environment through traversing a natural variable terrain of beautiful sand beaches, tropical transitional forests and jungles that house hundreds of different species of flora and fauna in one of the most biodiverse regions of Costa Rica: the area of Garabito in the Puntarenas province.Test your senses and endurance as you run up steep gradients in mountainous terrains with tough ascents and descents and reaching breathtaking views. The relationship between distance and elevation changes all work together to create the overall level of difficulty in La Ruta Trail.