Elevated Running Retreat

ATRA race member

20221223
2021-09-25

Sep 25, 2021 at 9:00 AM

Elevated Running Retreat

210 East Sackett Avenue

Salida CO, 81201

USA

Event Facebook page

Entry Fee $75
(Lowest or Early Registration)

Entry Fee 2 $75
(Highest or Late Registration)

Prize Money: no

Distance(s):

  • 13.1M
  • 2M

Type: Running Camp

Starting Elevation: 7000

High Point: 10500

Percent of the course on un-paved trails: 100%

First Year of the Event: 2021

Description:

Join us for a one day running retreat in beautiful Salida, CO. The focus of the retreat is on elevating your joy of running through increased awareness of movement using a somatic education approach (Feldenkrais). The retreat includes an Awareness Through Movement Practice, organized trail runs, video analysis of your running, and somatic education discussion. Lunch is included and catered by a local chef. We’ll also provide snacks and drinks during the wrap-up discussion.  The retreat is hosted by a physical therapist, a certified Feldenkrais practitioner, a mindfulness coach, and a licensed clinical therapist. They combine their clinical knowledge with their love of the outdoors and passion for trail running and helping others to find joy through movement.

Group runs from 2 – 13 miles

Photos

Race event photo
Race event photo

Map

Past Event Dates

Held on Sep 25, 2021

Event Results