Posts Tagged: Winter running

Finding “Traction” On Winter Trail Runs

Traction

Traction devices are essential accessories for many trail runners during chilly winter months. Icy and snowy conditions often make it difficult to run on trails without slipping or falling, even when wearing shoes with grippy tread. Traction devices, which come in a variety of forms such as removable or built-in cleats, metal studs or screws,… Read more »

Tayte Pollmann’s Top Winter Trail Running Tips

The winter months bring colder, more inclement and often snowy weather making it harder for us to get out the door and go trail running. Your favorite trails might be muddy or icy so it helps to know what gear is suitable for staying warm, dry and safe while running. With the right preparation and… Read more »

What Should I Wear? How to Layer for Cold Weather Trail Runs

Tayte Winter Running

“There’s no such thing as bad weather, only inappropriate clothing.”  Trail running in cold conditions doesn’t have to be a bone-chilling experience that makes you dread heading out the door. With the right layering techniques and gear, you can run in most chilly conditions, stay warm and have an enjoyable experience. Listed below are examples… Read more »

A Guide to Winter Trail Running Gear and Apparel Terminology

Winter Trail Running

Finding the right winter trail running gear is essential to staying comfortable and warm during your runs this time of year. What do I mean by “comfort?” Firstly, it’s based on personal perception and everyone has a different perception of when they are and aren’t comfortable. Most people agree that being cold and wet is… Read more »

Cold Weather Trail Running Tips

Written by Andrew Simmons and originally published in the Winter 2017/18 edition of our Trail Times newsletter. Cold weather can provide its own set of unique challenges for runners. As temperatures drop, staying warm is critical. Making sure you’re taking the right steps to benefit yourself and your surroundings is key. What follows are a… Read more »

The ICESPIKE Traction System for Winter Running

IceSpike

The following article was written by John Vonhof and was originally published on FixingYourFeet.com. The article has been re-published here with permission from John and ATRA corporate member ICESPIKE. Photo by John Vonhof. The ICESPIKE traction system for winter running ICESPIKES have been around for a while and have proven themselves to be a reliable… Read more »