Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Tayte is pictured above at the 2018 World Long Distance Mountain Running Championships. Photo by Fotografia Bez Miary Magdalena Bogdan. Strength training running specific muscles in your legs, glutes and core… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Salomon is an ATRA member. Photos by Peter Maksimow and Tayte Pollmann. This past weekend the 64th annual Pikes Peak Ascent & Marathon were held in Manitou Springs, CO. On Saturday,… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Running to Glory: An unlikely team, a challenging season, and chasing the American Dream. Lyons Press, 2019 – 280 pages. Running to Glory is an example of immersive journalism, where the… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. This is the second of two Kicksology reviews – the first one by Laura Clark was published on August 1. A lot of media attention on trail running shoes today comes… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Hiking is one of the best ways for trail runners to cross train. Hiking improves your cardiovascular fitness with minimal impact on your joints, strengthens muscle groups essential for trail running,… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Last week Peter Maksimow and I toured the headquarters of Boa in Denver, CO. Boa is an international company specialized in developing products with their patented fitting system, The BoaFit System,… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Photos by Andrew Simmons. This past Thursday July 11, 2019, I had the opportunity to give a talk on collegiate and post-collegiate running opportunities at the Peak Performance Running (PPR) Summer… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Western States is an American Trail Running Association corporate member. 100 mile trail races can be some of the most mentally and physically challenging races to recover from. Over the course… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Western States is an American Trail Running Association corporate member. Cool Weather and a Competitive Fields Generate Record Times at the 2019 Western States 100-Mile Endurance Run. The 46th annual Western… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. For this week’s trail running training tip, I’d like to share a 10 minute running-specific core and strength routine I developed for the Active at Altitude Spring Trail Running Camp held… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Photos by Tayte Pollmann and Peter Maksimow. As I wrote about in an article posted earlier this week, the 18th annual GoPro Mountain Games were held in Vail, Colorado organized by… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Last week I attended the Denver, Colorado showing of the 7th annual Ledlenser Trails in Motion Film Tour. According to the Trail in Motion, “The Ledlenser Trails In Motion Film Tour… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Active at Altitude is an ATRA member and partner in organizing the annual US Trail Running Conference. Last week I helped coach runners at the six day Active at Altitude Spring… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. UltraSlide Slideboards are a unique piece of fitness equipment that you can use to enhance your strength training for trail running. Hockey, speed skating, tennis, baseball, football and many other sports… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Gyms are a great place for trail runners looking to rehabilitate after injury, stay injury free, strengthen running-related muscles and supplement their trail running with cross training or fitness classes. Some… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. To honor 2019 Earth Day held this past Monday, this week’s trail running tips will help you become a more eco-conscious trail runner. Organizations in the trail running community, such as… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. Jared Ward pictured above at the 2019 Boston Marathon. Photo by Peter Maksimow. To honor the 2019 Boston Marathon held this past Monday, April 15, this week’s tips focus on what… Read more »
This article was written by trail running professionals Tayte Pollmann and Ashley Brasovan. Tayte is sponsored by ATRA corporate member Nike Trail Running and you can follow his adventures on Facebook, Twitter and Instagram. Ashley is an Hoka One One athlete, the 2007 Foot Locker Cross Country Champion, a Duke University graduate, and most recently… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. (Above photo by Peter Maksimow). Trail running camps offer a great introduction into trail running for beginners and provide valuable skills for those more experienced in the sport. Camps offer guidance… Read more »
Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The kitchen is a good place to incorporate injury prevention exercises into a daily training regimen. Exercises such as calf raises, ankle circles or leg raises can help runners prevent injuries… Read more »
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