Posts Tagged: Shannon Payne

Out-of-the-Box Injury Treatments for Staying on the Trail

“You probably shouldn’t run anymore, get a bike.” Those are the words of every runners’ nightmares, and what was said to me by an orthopedic surgeon three years ago following a cartilage injury to my knee. I did get a bike, because bikes are awesome. I also got a new doctor. Refusing to give those… Read more »

Origin Stories of Top American Trail Runners – Part 2

Redemption, Wrong Turns, Silver Linings and Cigarettes: How a Few of the Nation’s Top Mountain/Ultra/Trail Runners Found Their Way to the Trails. Written by Shannon Payne. Shannon is a Colorado native trail runner currently residing in Auburn, California. She was a 2-time qualifier for the US Mountain Running Team, 2-time winner of the Mt. Washington… Read more »

Origin Stories of Top American Trail Runners – Part 1

Redemption, Wrong Turns, Silver Linings and Cigarettes: How a Few of the Nation’s Top Mountain/Ultra/Trail Runners Found Their Way to the Trails. Written by Shannon Payne. Shannon is a Colorado native currently residing in Auburn, California. She was a 2-time qualifier for the US Mountain Running Team, 2-time winner of the Mt. Washington Road Race,… Read more »

Colorado Runners Gray and Payne Dominate 57th Northeast Delta Dental Mount Washington Road Race

Mountain Race

Press release written by Paul Kirsch, Mount Washington Road Race.  Photos by Joe Viger Photography. Joe Gray gets fourth straight title while Shannon Payne gets her second win at Mount Washington. PINKHAM NOTCH, NH – Shannon Payne (pictured above) has special memories of the Northeast Delta Dental Mount Washington Road Race. After winning it in… Read more »