These summer recipes first appeared in American Trail Running Association’s summer 2023 newsletter Trail Times and was written by Stephen R. Santangelo. Summertime provides a variety of fresh fruits, vegetables, and other delights to please the palate. Below you’ll find a few of my favorite recipes to get you going in the morning and boost… Read more »
There is a growing market for nutrition supplements in trail running, which brings an increased need for understanding how to most effectively (and safely) use these products. A few of the most common dietary supplements used by trail runners include protein powders, collagen, caffeine pills, beetroot powder/juice, pre-workout blends, and BCAA powders. These products are… Read more »
Written by Stephen R. Santangelo for the Fall 2021 edition of our Trail Times newsletter. Stephen has been in the fitness industry since 1979 and created his own specialty exercises & programs based upon the anthropological movement of the human body. As summer turns to fall, cooler temperatures arrive and with this change, our system… Read more »
Eat, Run, Enjoy: Recipes for Running Performance and Pleasure, by Billy White. Bloomsbury, 2021. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Images by Patrik Engström. Initially, many folks explore running as a means to lose… Read more »
Written by Stephen R. Santangelo for the Spring 2020 edition of our Trail Times newsletter. Stephen has been in the fitness industry since 1979 and created his own specialty exercises & programs based upon the anthropological movement of the human body. Many of us live an active life on the trails and we’re often on… Read more »
Press release provided by ATRA Double Track member Tailwind Nutrition. Tailwind Nutrition’s New Flavor Will Make You Feel Like a Kid Again. Satisfying flavor keeps energy up and stomach calmed down. Tailwind Nutrition is excited to debut Colorado Cola, a new addition to its Endurance Fuel line, at the Summer Outdoor Retailer show this week…. Read more »
Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. After eating a nutritious breakfast, Tayte drove up the hill to Mt. Hood this past Sunday for the Gnar Gnar trail race. For me, the more real food I include in my diet the better…. Read more »
Press release from ATRA corporate member Bonk Breaker. Santa Monica, CA–Bonk Breaker®, the Santa Monica-based manufacturer of freshly baked real food energy and protein bars, gluten-free energy chews and organic real fruit hydration drink mix proudly announces a commitment to taking the entire Bonk Breaker® product line non-GMO. With seventy-five percent of Bonk Breaker®’s current… Read more »
Press release from ATRA corporate member VeloPress. In Rocket Fuel, award-winning dietitian Matt Kadey offers up 126 delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures. Kadey’s ingenious Rocket Fuel foods—like easy-to-make muffins, bars, pies, bites, gels, smoothies, balls, wraps, and cookies—will inspire how you fuel for your favorite sports…. Read more »
Tasty Treats for Springtime was written by By Stephen R. Santangelo. This article originally appeared in ATRA’s Trail Times newsletter published in April 2016. Budding trees and the first hint of a crocus peeking out from its hibernation, remind us that spring is coming and it is time to plan — and then plant —… Read more »
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