Posts Tagged: Laura Clark

Trail Runner’s Book Review: The Athlete’s Gut

The Athlete's Gut

The Athlete’s Gut: The Inside Science of Digestion, Nutrition, and Stomach Distress, by Patrick Wilson, PHD, RD. VeloPress, 2020. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. What is more important to an athlete on race… Read more »

Trail Runner’s Book Review: Both Feet on the Ground

Both Feet on the Ground: Reflections from the Outside, by Marshall Ulrich. DNA Books, 2019. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Two roads diverged in a wood, and I— I took the one less… Read more »

Trail Runner’s Book Review: Spirit Run

Spirit Run: A 6,000-Mile Marathon Through North America’s Stolen Land, by Noe Alvarez. Catapult, 2020. Reviewed by trail runner Laura Clark exclusively for the American Trail Running Association. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Those for whom a few days… Read more »

Trail Runner’s Book Review: Heart Rate Training

Heart Rate Training: Customize Your Training Based on Individual Training and Goals, 2nd edition, by Roy Benson and Declan Connolly. Human Kinetics, 2020. Reviewed by trail runner Laura Clark for the spring 2020 edition of our Trail Times newsletter. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where… Read more »

Trail Runner’s Book Review: Race Across America

Race Across America: Eddie Gardner and the Great Bunion Derbies, by Charles B. Kastner. Syracuse University Press, 2020. Reviewed by trail runner Laura Clark for the spring 2020 edition of our Trail Times newsletter. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian…. Read more »

A Tale of Two New York State Snowshoe Races

The following snowshoe race report was written by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Once more, the Saratoga Winterfest Snowshoe Race in New York’s Saratoga Spa State Park seemingly justified Punxsutawney Phil’s prediction of an early spring, leaving… Read more »

Trail Runner’s Book Review: Advanced Marathoning

Advanced Marathoning, 3rd edition, by Pete Pfitzinger and Scott Douglas. Human Kinetics, 2019. Reviewed by Laura Clark for the Fall 2019 edition of our Trail Times newsletter. I have come to accept the fact that I have a rigid personality. Children’s toys must be returned to their correct receptacles, regardless of the fact that for… Read more »

The Tail of the Lost Cat 50K

Written by Laura Clark for the Fall 2019 edition of our Trail Times newsletter. Laura raced the Lost Cat 50K this past August in the Green Mountains of Vermont. This is her account of the race….and more. Nor’east Trails Runs is an American Trail Running Association corporate member. Having less commitment to civilization, feline pets… Read more »

Trail Runner’s Book Review: All Bets Are Off

All Bets are Off: My Journey of Losing 200 Pounds, a Showdown with Diabetes, and Falling in Love with Running, by Betsy Hartley. Betsy Hartley, 2019. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. She was… Read more »

Trail Runner’s Book Review: Kicksology by Brian Metzler

This is the first of two book reviews of Kicksology: The Hype, Science, Culture & Cool of Running Shoes, by Brian Metzler. Velo Press, 2019. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Tayte Pollmann will… Read more »

Trail Runner’s Book Review: Sports Nutrition Handbook

Sports Nutrition Handbook: Eat Smart, Be Healthy, Get on Top of Your Game by Justyna and Krzysztof Mizera. VeloPress, 2019. Reviewed by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. VeloPress is an American Trail Running Association corporate member. Athletes… Read more »

Trail Runner’s Book Review: Sport Smoothies

Sport Smoothies: More than 65 Recipes to Boost Your Workouts & Recovery, written by Fern Green. Published by ATRA member VeloPress, 2019. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. I must admit I have been… Read more »

Trail Running Product Review: Illuminate the Night with RunLites

RunLites by Mangata reviewed by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Photo above by Pamela Delsignore at Moreau State Park. RunLites are an amazingly versatile hand held light and must-have item that should take up residence in every… Read more »

Trail Runner’s Book Review: Training for the Uphill Athlete

Training for the Uphill Athlete: A Manual for Mountain Runners and Ski Mountaineers, by Kilian Jornet, Steve House and Scott Johnston. Patagonia, 2019. Reviewed by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Images courtesy of Patagonia. Above photo: Steve… Read more »

Trail Runner’s Book Review: Running Outside the Comfort Zone

Running Outside the Comfort Zone: An Explorer’s Guide to the Edges of Running, by Susan Lacke. VeloPress, 2019. Reviewed by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. VeloPress is an American Trail Running Association corporate member. Susan Lacke had… Read more »

Trail Runner’s Book Review: Outlandish: Fuel Your Epic

Outlandish: Fuel Your Epic written by Morgan Sjogren (above #28). VeloPress, 2019. Reviewed by Laura Clark for the Spring 2019 edition of our Trail Times newsletter. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. VeloPress is an American Trail Running Association corporate… Read more »

Book Review: Running Beyond: Epic Ultra, Trail and Skyrunning Races

Running Beyond: Epic Ultra, Trail and Skyrunning Races, text and photos by Ian Corless. White Lion Publishing, 2019. Reviewed by Laura Clark for the Winter 2019 edition of our Trail Times newsletter. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. – It is… Read more »

Trifecta Finish to 2019 Snowshoe Season

The following snowshoe race report was written by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. As I was finishing my loop, I glanced up and noted that Emily Stanton, the Gore Mountain Snowshoe Race Director was just taking off… Read more »

Race Report: Stone Bridge Caveman Snowshoe Races

Race report from Laura Clark at the Stone Bridge Caveman Snowshoe Races which took place on February 16, 2019. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Are you interested in snowshoe racing? Check out our 2019 snowshoe calendar of events with over… Read more »