Posts Tagged: Laura Clark

Trail Runner’s Book Review: Yoga for Runners

Yoga for Runners, written by Christine Felstead. Second Edition, Human Kinetics, 2022. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. I must admit I approached this review with some trepidation. In fact, I tried to hand… Read more »

Trail Runner’s Book Review – Runner’s High by Josiah Hesse

Runner's High

Runner’s High: How a Movement of Cannabis-Fueled Athletes is Changing the Science of Sports, by Josiah Hesse. G.P. Putnam’s Sons, 2021. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. From the moment I picked up Josiah… Read more »

Trail Runner’s Book Review: Daniels’ Running Formula

Daniels’ Running Formula, 4th edition, by Jack Daniels, PhD. Human Kinetics, 2022. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Above photo: Peter Maksimow. The name Jack Daniels is known throughout the world, but for runners,… Read more »

Trail Runner’s Book Review: Stronger Than the Dark

Book Review

Stronger Than the Dark: Exploring the Intimate Relationship Between Running and Depression, by Cory Reese. 2021. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Photo: Evan Williams. In his Ultrarunning magazine monthly column byline, Cory Reese… Read more »

Book Review – Mental Training for Ultrarunning: Your Psychological Skills Guidebook for Ultra Success

Mental Training for Ultrarunning: Your Psychological Skills Guidebook for Ultra Success, by Addie Bracy. Human Kinetics, 2022. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. “Any idiot can run a marathon. It takes a special kind… Read more »

Trail Runner’s Book Review: 500 Races, Routes and Adventures

500 Races

500 Races Routes and Adventures: A Runner’s Bucket List, by John Brewer. Published by Universe, 2021. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Even with all the heft, tactile feel and drool-worthy photography requisite of… Read more »

Gear Review – Nathan RunLite Travel Pack

Nathan RunLite

Nathan RunLite Travel Pack reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Pack provided free of charge by Nathan. “Tiny but mighty” is how Nathan describes the latest addition to their hydration pack lineup. Versatile, adaptable… Read more »

Nathan QuickSqueeze Lite Insulated Flask

Nathan

Nathan QuickSqueeze Lite Insulated Flask reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Flask provided free of charge by Nathan. OK, I admit it. I am a handheld junkie. I also have a size-able collection of… Read more »

Trail Runner’s Gear Review: Swiftwick Flite XT Zero Sock

Swiftwick

Swiftwick Flite XT Zero socks reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Socks provided free of charge by Swiftwick. Possessing a Swiftwick Flite XT Zero sock is akin to acquiring a foot covering with its… Read more »

Trail Runner’s Book Review: A Runner’s High by Dean Karnazes

Dean Karnazes

A Runner’s High: My Life in Motion, by Dean Karnazes. HarperCollins, 2021. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Known as the Ultramarathon Man, with a book of the same title, Dean Karnazes presents himself… Read more »

Trail Runner’s Gear Review: Swiftwick Pursuit Sock

Swiftwick Purist Sock

Swiftwick Pursuit Seven Crew Sock reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. We all know a good sock is worth its weight in gold as blisters are the number one reason folks drop from long… Read more »

Trail Runner’s Book Review: The Ultimate Trail Runner’s Handbook

Trail Runner's Handbook

The Ultimate Trail Runner’s Handbook by Claire Maxted. Bloomsbury Sport, 2021. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. We have all fallen victim to coffee table envy – Emelie Forsberg’s book Sky Runner, Alexis and… Read more »

A Perfect Season End at the Garnet Hill Snowshoe Race

Garnet Hill Snowshoe

The Garnet Hill Snowshoe Race report was written by ATRA contributor Laura Clark (pictured above wearing florescent yellow). Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, New York, where she is a children’s librarian. A perfect ending is the one which leaves you wishing for more and that is… Read more »

Trail Runner’s Gear Review: Nathan Run Safe Face Mask

Nathan

Nathan’s Run Safe Face Mask reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Flask provided free of charge by Nathan. Retail Price $19.99. If you are like me, you have been struggling with the necessity of… Read more »

Trail Runner’s Gear Review: Nathan SpeedDraw Plus Insulated Flask

Nathan

Nathan’s SpeedDraw Plus Insulated Flask reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. Flask provided free of charge by Nathan. Retail Price $36.95. As an aficionado of longish snowshoe races, I have been on a quest… Read more »

Trail Runner’s Book Review – Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Virtual Challenge

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding, by Daniel E. Lieberman. Pantheon Books, 2020. Reviewed by trail runner Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. How many of us are exercised (read: upset, agitated)… Read more »