Posts Tagged: Essential Oils

Essential Oils for Autumn Trail Running

Written by Jenni Hulburt, owner of Forest & Flowers Retreat in Pennsylvania, shares her list of go-to oils and plans for autumn. Also check out Jenni’s previous article on essential oils that benefit trail runners. Nature guides us to transition inward during autumn. Do you notice the way plants slow their pace of growth, or… Read more »

Ten Essential Oils that Benefit Trail Runners

Essential Oils

This essential oils article was written by Jenni Hulbert and first appeared in the spring 2021 issue of our Trail Times newsletter.  Imagine bottling up the smell of the forest after an epic trail run! Essential oils are the natural aromatic compounds extracted through steam distillation or cold pressing the seeds, flowers, stems, leaves, bark,… Read more »