My ultrarunning career began when I ran the 2016 Broken Arrow 52-Kilometer Skyrace. At the time, the 52-kilometer race distance seemed so far and I wanted to test my limits at the distance. Since then, I have remained curious about how far I could run and I’ve recently wondered what it would feel like to… Read more »
Cross training – also referred to as physical activity(ies) in which athletes participate in addition to their primary sport training – allows runners to supplement their running volume, increase strength and improve their fitness in new and different ways. Common cross training activities for runners include cycling, weight training, ElliptiGo rides, swimming, rock climbing, skimo… Read more »
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