Posts Categorized: Trail Running

What Can Trail Runners Learn from Cross Country (XC) Training?

This past weekend, November 17, the top 31 women’s and men’s college cross country teams competed at the NCAA Cross Country Championships in Madison, Wisconsin (photo above by Michael Scott). Cross country races are typically from 5 to 10K on grass and dirt (sometimes mud and creek crossings) at golf courses or parks. Even though… Read more »

Autumn Refreshments for Trail Running

Written by Stephen R. Santangelo and originally published in the Fall 2018 edition of the Trail Times newsletter. Autumn color is a reminder we need to load up on a variety of antioxidants! With the cooling temperatures and shorter days, our body’s metabolism changes and its nutritional requirements change. Our system moves from cooling foods in summer,… Read more »

Ashley Brasovan on Making the Transition from Road to Trail

This article was written by Ashley Brasovan, 2007 Foot Locker Cross Country Champion, Duke University graduate, and most recently a “MUT” convert with two USATF Championship titles to her credit – 2017 Trail Half Marathon and 2018 30K Trail Championship – and a USATF team appearance at the 2018 World Long Distance Mountain Running Championships…. Read more »

The Annapurna 100: Trail Running in Nepal

Tayte Pollmann’s articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s trail adventures on Facebook, Twitter and Instagram. On October 27, 2018 I witnessed the 13th edition of the Annapurna 100 trail race, organized by Trail Running Nepal offering 50K and 100K distances with over 3,000 and 6,000… Read more »

USATF Mountain, Ultra & Trail Running Council announces call for 2018 Runner of the Year nominations

After another exciting season of mountain, ultra & trail (MUT) racing it’s time to recognize outstanding runners who are members of our Athletics federation – USA Track & Field. Nominations are now OPEN for athletes who are current members of USA Track & Field and hold US Citizenship. Many athletes have been nominated automatically based… Read more »

Run Alaska Trails Announces 2019 Trip Dates

The following press release is from ATRA member Run Alaska Trails. CORDOVA, Alaska — Run Alaska Trails, a trail running guide and travel service based in South Central Alaska, is pleased to announce next year’s trip dates. All-inclusive running packages are scheduled for June 30th, July 14th, July 21st and July 28th of 2019. Run… Read more »

Drake and Costales win the USATF Marathon Trail Championships

Rachel Drake (Portland, OR) and Anthony Costales (Salt Lake City, UT – pictured above) win the 2018 USATF Marathon Trail Championships hosted by American Trail Running Association member Moab Trail Marathon. Drake & Costales earn automatic spots on Team USA to compete at the 16th World Long Distance Mountain Running Championships in Villa La Angostura,… Read more »

Meet ATRA Trail Ambassador – Michele Hartwig

Please welcome the twenty second American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and the tenth in 2018. Michele Hartwig, 51, is a lifelong resident of Illinois. She is a trail runner, race director, volunteer, and trail steward. Wrote nominator Krystal Hardy, “When you think about trail or ultra-running, you might not think… Read more »

The Running Event Opens Doors To North American Race Directors

Press release from American Trail Running Association (ATRA) partner Diversified Communications. ATRA has worked with Diversified Communications to create Trailhead Stage at the 2018 The Running Event. Trailhead Stage will offer an overview of the sport of trail running, a historical perspective and where the sport is going. Topics will include participation rates, brand involvement,… Read more »

Mountain Equipment Recyclers partners with ATRA

Mountain Equipment Recyclers, Inc. (MER), is excited to announce its new partnership with American Trail Running Association (ATRA). Located in Colorado Springs, Colorado, MER is a retail shop that specializes in high quality new and used outdoor equipment. Gear includes camping, backpacking, trail running, skiing, snowboarding, hiking, cycling, climbing, fly-fishing, canoes/kayaks and any other activity… Read more »

ATRA’s View from the Pack series presented by RaidLight shines a spotlight on Kyle Robidoux

In this series of articles, the American Trail Running Association recognizes and celebrates trail race volunteers and trail runners like Kyle Robidoux who have dedicated themselves as everyday athletes to grow trail running in their community. “View from the Pack” is supported by ATRA corporate member RaidLight. Kyle Robidoux was an attendee and panelist at… Read more »

Checklist for Trail Race Aid Station Preparedness

In an effort to provide medical awareness guidelines for trail race directors, Frank D. Dumont, MD, FACP, Internal Medicine, Estes Park Health, has devised the following aid station checklists. With the acronym, ESTES (Estes Park Standards for Trail Running Emergency Aid Stations), consider the following as support tools to ensure a successful trail running event…. Read more »

Tayte Pollmann’s Tuesday Trail Tip – My India Adventure Begins

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte’s adventures on Facebook, Twitter and Instagram. The Malnad Ultra is a member of the American Trail Running Association. UPDATE: The video below was added November 1, 2019. Colorado Rockies, California coast… Read more »

Tayte Pollmann’s Tuesday Trail Tip – Living in the Pyrénées

Tayte Pollmann’s Tuesday Trail Tips series of articles are supported by American Trail Running Association corporate member Nike Trail Running. You can follow Tayte from the wine country of Southern France on Facebook, Twitter and Instagram.  This week I journey from the French wine country (see last week’s Tuesday Trail Running Tip), into remote areas… Read more »

Meet ATRA Trail Ambassador – Stephanie Davies

Please welcome the twenty first American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and the ninth in 2018. Stephanie Davies is a trail runner, race director, coach, and an enthusiastic advocate for women’s running. This 49-year-old grew up in Hammonton, New Jersey and has made Belmont, California her home for nearly three decades…. Read more »

ATRA’s View from the Pack series presented by RaidLight shines a spotlight on Derek Wirth

In this series of articles, the American Trail Running Association recognizes and celebrates trail race volunteers and trail runners like Derek Wirth who have dedicated themselves as everyday athletes to grow trail running in their community. “View from the Pack” is supported by ATRA corporate member RaidLight. An interview with Derek Wirth by Nancy Hobbs… Read more »

Gray and Roche crowned USATF Half Marathon Trail Champions

On a crisp fall morning in Seeley, Wisconsin, more than 250 runners headed out at the Birkie Trail Runs, site of the USA Track & Field (USATF) Trail Running Championships. In order to combat the near-freezing temperatures, race leaders set a blistering pace in the early miles. “Joe (Gray), and I took it out hard,”… Read more »

6th US Trail Running Conference a success in California

Written by Conference Director Terry Chiplin. The US Trail Running Conference was held in San Luis Obispo, California, August 29-31, the first time in the six-year history of the event it took place outside Estes Park, CO. More than 150 race directors, industry experts, trail runners, sponsors and exhibitors spent 2.5 days dedicated to celebrating and… Read more »

Leading WADA Code Compliant Anti-Doping Testing Companies Combine

Press release from Drug Free Sport (Kansas City, USA) and International Doping Tests & Management (IDTM – Stockholm, Sweden). The American Trail Running Association supports to expansion of anti-doping programs for mountain, ultra and trail running. Drug Free Sport has previously conducted anti-doping tests at ATRA member Western States 100 Mile Endurance Run.  September 25,… Read more »