Posts Categorized: Trail Running

Trail running for a cause – Run d’Haiti

Story by IV Whitman – originally published in ATRA’s Trail Times Newsletter– Volume 18, Number 63 – Spring 2013 We run to get fit, to win, to help, to remember and to say we’ve done “it.” But most of us run each day for the simple pleasure of getting outside and breathing to the determined… Read more »

8 Trail Running Tips: How to get started

Want to get started trail running but are unsure where to begin?  Here are 8 simple trail running tips for beginners and first time trail runners. You’ve read a few things about trail running and even had a few friends tell you a thing or two about the sport, but you are still apprehensive about… Read more »

Defining our sport – mountain running

Trail and mountain running have been categorized using several elements to include terrain/surface, elevation (gain or loss), and distance. Trail running the Grand Canyon – Photo by Jared Scott In the United States, mountain running and trail running are often used interchangeably and in most cases, refer to the same type of running in terms… Read more »

Switch Eyewear sunglasses for trail running

Sunglasses are essential for outdoor athletes and should be included in every trail runner’s repertoire. Therefore, it is important to find a pair that performs well in any number of conditions — sunshine, glare, wind, dust and blowing debris, and glare. With so many different brands on the market, it can be a daunting task… Read more »