Editors note: Hydration: Planning Ahead To Keep Going was written by Dave Mackey for ATRA’s Trail Times Newsletter #26 in 2003. Dave recently survived a gruesome accident while trail running. You can help Dave and his family offset medical expenses and lost income on YouCaring.com. Trail running combines many environmental factors that add significant stress… Read more »
Flashback Friday: Hydration – Plan Ahead To Keep Going
