In this edition of From the ATRA Archives presented by Salomon, Robert McAtee, massage therapist and author of Facilitated Stretching, provides tips to incorporate golf ball massage into a daily stretching regimen. The article first appeared in our Trail Times newsletter issue number 2 in fall 1996. You finish a long, grueling trail run and… Read more »
Running Outside the Comfort Zone: An Explorer’s Guide to the Edges of Running, by Susan Lacke. VeloPress, 2019. Reviewed by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. VeloPress is an American Trail Running Association corporate member. Susan Lacke had… Read more »
Written by Stephen R. Santangelo for the Spring 2019 edition of our Trail Times newsletter. Many folks find stretching to be rather boring; especially, when the choice of stretching becomes repetitive. Not only is stretching important to prepare the muscles and joints for the trails, it is imperative to ignite the CNS (Central Nervous System)…. Read more »
Outlandish: Fuel Your Epic written by Morgan Sjogren (above #28). VeloPress, 2019. Reviewed by Laura Clark for the Spring 2019 edition of our Trail Times newsletter. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. VeloPress is an American Trail Running Association corporate… Read more »
Written by Andrew Simmons for the Spring 2019 edition of our Trail Times newsletter. Andrew is the Head Coach for Lifelong Endurance. Photo above by Steve Blair. Coaching youth athletes as the head coach of Peak Performance Running has taught me a lot about how young minds and young athletes are shaped. In many ways,… Read more »
This year marks the 14th edition of the World Mountain Running Association’s International U18 Mountain Running Cup. This year’s course is an up/down hill circuit. Estimated distance is between 4.5 and 5.5 kilometers. Distance and course details will be included in upcoming weeks. Venue: Susa, Italy, located in the Metropolitan City of Turin, Piedmont region…. Read more »
Reviewed by trail runner Jen Ferriss (pictured below) for the American Trail Running Association. Do you like to listen to music, podcasts or audiobooks when you run alone? Revvez sunglasses from OptiShokz transmit sounds by hooking the speaker around the outside of your ear, instead of a standard earbud or full ear speaker. By conducting… Read more »
This article was written by Ashley Brasovan for the spring 2019 edition of our Trail Times newsletter. Ashley is the 2007 Foot Locker Cross Country Champion, a Duke University graduate, and most recently a mountain, ultra & trail (MUT) running convert with two USATF Championship titles to her credit – 2017 Trail Half Marathon and… Read more »
Running Beyond: Epic Ultra, Trail and Skyrunning Races, text and photos by Ian Corless. White Lion Publishing, 2019. Reviewed by Laura Clark for the Winter 2019 edition of our Trail Times newsletter. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. – It is… Read more »
Please welcome the twenty seventh American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and our third in 2019. A native of Upstate New York, 32 year old Laura Howard, is a runner, volunteer, and tireless advocate for the trails. Mort Nace nominated Laura and wrote, “Laura is an all-star in our trail running… Read more »
We are pleased to welcome Athletes for a Fit Planet as a preferred partner in our Event Standards Program. Athletes for a Fit Planet are experts in environmental sustainability at running races across North America. They offer customized consulting, on-the-ground support for events, help measure and reduce an event’s CO2 and waste footprints and communicate an… Read more »
The following snowshoe race report was written by Laura Clark. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. As I was finishing my loop, I glanced up and noted that Emily Stanton, the Gore Mountain Snowshoe Race Director was just taking off… Read more »
OrthoLite: the Official Insole of the American Trail Running Association (ATRA). We’re proud to announce that OrthoLite, the leading provider of comfort and performance insole technology found in more than 500 million shoes annually from over 350 top brands, has renewed their partnership, which includes the moniker, “Official Insole of the American Trail Running Association,”… Read more »
Several times a year the American Trail Running Association (ATRA) conducts surveys to measure trends within our sport, collect demographic profiles of its participants and analyze their preferences. A few days after the FOURmidable Trail Races were held in Auburn, CA, February 16-17, 2019, we conducted a survey of participants in the 50 km, 35… Read more »
Active at Altitude, organizers of the US Trail Running Conference, is proud to announce the theme for the 2019 edition of the annual event: Diversity and Inclusion: Trail Running for Everyone. Empowering long term success for a growing trail running community. This theme was inspired by discussions held at last year’s conference about creating opportunities… Read more »
Please welcome the twenty sixth American Trail Running Association (ATRA) Trail Ambassador presented by CamelBak, and the second in 2019. Colorado native Josh Eberly is an accomplished athlete, coach, and mentor. Always with an unforgettable smile, and a can-do attitude, this 38-year-old is an inspirational leader and competitor. Nominator Greg Chase wrote, “As the head… Read more »
Reviewed by Jennifer Ferriss. Jennifer is a librarian in Saratoga Springs, NY, who enjoys spending her free time outdoors running the trails and hiking in the mountains. An amateur shutterbug, she captures the views and experiences for others to enjoy front the comfort of their homes. In 2018 she became an Adirondack 46er – climbing… Read more »
For 2019, RaidLight adds footwear to its arsenal of trail running gear and will continue to support our View from the Pack series of articles highlighting every day trail runners telling their stories. We’re proud to announce that RaidLight will continue as our presenting partner of View from the Pack. Since the program began in… Read more »
In this edition of From the ATRA Archives presented by Salomon, Hal Walter delves into some of the dangers on the trail – lightning, rattlers, and cougars. Hal’s article first appeared in our Trail Times newsletter issue 8, published in spring 1998. Hal has several books to his credit including Wild Burro Tales, Endurance, and Full… Read more »
Racing Heart: A Runner’s Journey of Love, Loss and Perseverance, by Kate Mihevc Edwards. 2018. Reviewed by Laura Clark for the Winter 2018 edition of our Trail Times newsletter. Laura is an avid mountain, trail and snowshoe runner who lives in Saratoga Springs, NY, where she is a children’s librarian. We have all experienced downtime… Read more »
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