User-agent: *
Disallow: /wp-admin/
Allow: /wp-admin/admin-ajax.php

Disallow: /wp-includes/
Disallow: /wp-content/backup-db/
Disallow: /wp-content/upgrade/
Disallow: /wp-content/cache/

# Allow assets so Google can render pages properly
Allow: /wp-content/uploads/
Allow: /wp-content/themes/
Allow: /wp-content/plugins/

# Optional: block low-value endpoints
Disallow: */trackback
Disallow: */comments

# (Removed query string blocking — this was likely causing your issue)

# Google Image
User-agent: Googlebot-Image
Allow: /wp-content/uploads/

# Google AdSense
User-agent: Mediapartners-Google*
Allow: /

# digg mirror
User-agent: duggmirror
Disallow: /

# Sitemap (Yoast)
Sitemap: https://trailrunner.com/sitemap_index.xml