Beginner Trail Running course — Summer

20221223
2026-06-20

Jun 20, 2026 at 8:30 AM

1000 Trails Way

Lakewood CO, 80127

USA

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Entry Fee $99
(Lowest or Early Registration)

Prize Money: no

Distance(s):

Type: Running Camp

Percent of the course on un-paved trails: 100%

First Year of the Event: 2016

Description:

Who is this for?

Women who can run a 5k (3.1 miles) without stopping on flat pavement who are also interested in learning how to run on trails.

There are no pace requirements (we will be hiking most of the steep hills and running the rest) and previous experience on trails is not required. We accommodate all levels of fitness/experience. This program is meant for learning and fun, not to be a race!

Most runs have volunteer Trailblazers to stay with back of the pack runners.

If you have no experience at all, check out our Couch to Trails program! If you’re interested in a more advanced program, consider our Trail Running Training Group.

The beginner trail running program has six-week sessions from spring to fall. You can sign up for either Wednesday evenings at 6:00 p.m. or Saturday mornings at 9 a.m. depending on what works best for your schedule.

Spring session: April 18th/22nd-May 23rd/27th
Summer session: June 20th- Aug 5th (no class July 4th week)
Fall session: First week of September – early Oct