The Culture 5K Run/Walk

20221223
2025-06-08

Jun 08, 2025 at 9:00 AM

E 105TH & Martin Luther King Jr Drive

Cleveland OH, 44108

USA

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Entry Fee $25
(Lowest or Early Registration)

Entry Fee 2 $40
(Highest or Late Registration)

Prize Money: no

Distance(s):

Type: Trail

Course Map: Download Map

Percent of the course on un-paved trails: 95%

First Year of the Event: 2022

Description:

The 3rd Annual 5K is a community race event where participants run, jog, or walk a distance of 5 kilometers (3.1 miles). This year we are adding a 1-mile Fun walk option for those who want to support a great cause during a more relaxed race.

The event aims to promote physical activity and healthy lifestyle choices while allowing people to come together and enjoy outdoor exercise. Mental health is often the left-behind part of “health” that makes us whole. Participants of all ages and fitness levels are welcome to join and can expect a fun and supportive environment.

Once again we are partnering with a non-profit therapeutic service provider from the Cleveland area. This year we are teaming up with Enduring the Course Inc. (www.etcincway.org) The event includes refreshments, finishing medals, and a prize table.

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New to running? DOWNLOAD our ZERO to 5K program – Many newcomers to running become discouraged by the difficulty associated with the activity because they start too fast and push too hard. Their bodies rebel and they wind up miserable, wondering why anyone would possibly want to run in the first place. The Zero to 5K program has been specifically designed to instill a love of running and ends with participating in your first timed 5K.

We’re here to help you achieve your goal(s), be it your first 5K, improving your run, or simply offering a resource where you can run with a group designed to help each other stay motivated. You should ease into your 5K training plan gradually. The program we provide is less of a running regimen than a walking and jogging program. The idea is to transform you from a non-runner, getting you to begin running a 5K ( or 3.1 miles) regularly in just 4 weeks.

It’s easy to get impatient, and you may feel tempted to skip ahead in the program but hold yourself back. Don’t try to do more, even if you feel you can. If, on the other hand, you find the program too strenuous, just stretch it out. Don’t feel pressured to continue faster than you’re able. Repeat weeks if needed and move ahead only when you feel you’re ready.