Telluride Trail Running + Wellness Retreat for Women
Sep 07, 2023 at 2:00 PM
Telluride Trail Running + Wellness Retreat for Women
Telluride CO, 81435
USA
Series: Run Wild Retreats + Wellness
Type: Running Camp
Participant Limit: 14
Starting Elevation: 8500
High Point: 10000
Percent of the course on un-paved trails: 100%
First Year of the Event: 2019
Description:
FALL COLORS | MINDFUL RUNNING | GOURMET MEALS | SPA TREATMENT| LUXURY MOUNTAIN RESORT
September 7 – 10, 2023 – Daily runs range from 5 – 9 miles
You don’t need any experience with mindfulness to gain a lot from this retreat. It doesn’t matter how long you’ve been running, how far you can run or how many miles you log a week. It doesn’t matter if you run race or not.
What does matter is that you want a way to keep running that feels fun and easy rather that simply more work. Mindful running isn’t some newfangled running trend. Rather, it’s the most natural way to run. Relearn how to tune in to your body so you can run the way we were meant to run: with a sense of joy, playfulness and ease.
By the end of the Telluride Trail Running Retreat, you’ll have a system for designing a running practice best suited to your body, health and lifestyle. You’ll also know how to modify that running practice as other things in in your life shift and change to keep running sustainable.
This retreat is recommended for those with some trail running experience and the fitness to run at least 9 miles continuously on the road.
Your Retreat Package Includes:
• Three nights’ accommodation at the luxurious Peaks Resort + Spa Telluride
• All meals from Thursday dinner through Sunday lunch
• Daily group trail runs with your Retreat Leaders + professional mountain guides
• Mindful Running Workshops
• Aromatherapy massage treatment at The Peaks Spa
• Trail snacks/energy food
• Run Wild Retreats Gift Bag
See the full itinerary at: https://runwildretreats.com/telluride-trail-running-wellness-retreat/
Map
Past Event Dates
Held on Sep 07, 2023
Held on Sep 08, 2022
Held on Sep 09, 2021
Held on Sep 10, 2020
Held on Sep 12, 2019
Held on Sep 13, 2018
Held on Sep 14, 2017
Held on Sep 15, 2016
Held on Nov 30, 2015