20211223
2022-03-25

Mar 25, 2022 at 2:00 PM

Moab Mindful Running Retreat (Spring)

Red Cliffs Lodge

Moab UT, 84532

USA

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Entry Fee $2095
(Lowest or Early Registration)

Entry Fee 2 $2450
(Highest or Late Registration)

Prize Money: no

Distance(s):

  • 10M
  • 5M

Series: Run Wild Retreats + Wellness

Type: Running Camp

Participant Limit: 14

Starting Elevation: 4500

High Point: 5000

Percent of the course on un-paved trails: 100%

First Year of the Event: 2014

Description:

March 25 – 28, 2022 – Daily runs range from 4 – 9 miles

Guided Trail Runs | Mindful Running Workshops | Restorative Yoga | Desert Beauty | Natural Running Form Clinics

During the four-day, three-night Moab Mindful Running Retreat, situated in a stunning desert landscape of red rock, soaring cliffs and delicate natural arches, you’ll tune in to what drives you—in running and in life—and make sure that your energy is going into the activities that most feed your soul.

Each day’s run offers a new challenge, and therefore opportunity, to learn something new and take your running to a whole new level because it is possible to be the runner you want to be without having to train harder and push yourself to exhaustion. While it’s not necessary to have run trails before, this retreat is recommended for runners who can comfortably run 8 miles or more on the road. With the support of your retreat leader and running guides, you’ll be able run at your own pace, without needing to keep up with anyone else. You’ll stop frequently to soak up the views, snack and hydrate and savor each mindful moment.

Through our practical clinics, informative discussions, mindful movement and free time for quiet contemplation, you’ll stop the energy drains and divert your energy back into your running. Become a durable, strong, motivated runner using these tools and techniques that will keep you healthy and injury free. Immerse yourself in the powerful healing energy of this vibrant desert landscape as you run scenic, challenging trails at a pace that is playful, relaxed and social.

Your Retreat Package Includes:

• Three nights’ accommodation at the Red Cliffs Lodge
• Three Breakfast Buffets at the Red Cliffs Lodge
• Three lunches (usually picnic or BBQ style)
• Three dinners at high-quality restaurants
• Daily guided runs with professional guides
• ​​​​​​​Dedicated Retreat Leader
• Mindful Running workshops
• One restorative yoga class for runners
• Natural Running Form clinics
• Trail snacks/energy food and drinks
• Run Wild Retreats gift bag

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Map

Past Event Dates

Held on Mar 25, 2022

Held on Mar 25, 2021

Held on Mar 26, 2020

Held on Mar 28, 2019

Event Results