Italian Dolomites Trail Running + Wellness Retreat

Run breathtaking trails while being pampered in some of the top boutique hotels of Sud-Tyrol. This retreat takes us to the Italian Dolomites, a UNESCO World Heritage Site preserved for its stunning natural beauty with an amazing group of women who, like you, run because of how it makes them feel.

There’s something about running the mountains that feeds the soul. Perhaps it’s the grandeur of soaring peaks or the vastness of the landscape that can shift your perspective about things that are happening in your life. In a place like the Dolomites, those seemingly big problems become minuscule when compared to these vertical limestone mountains.

Every run will be completely different as we explore different natural parks within the Alta Badia region of the Dolomites. At times, we’ll use gondolas to access the valley’s upper elevations in order to maximize our rewards (and views!) while running sections of the area’s most famous trails, the Alta Via 1 and 2.

If you’re ready to find more flow and ease in your running and life, then this retreat is your chance to realign with your values around goal-setting and the role running plays in your pursuit for excellence in all areas of life.

HIGHLIGHTS

• Run along the legendary Alta Via 1 & 2 trails in the stunning Italian Dolomites, guided by mindful running principles that help you feel more present with every step.
• Unwind and restore in cozy alpine hotels, each with its own spa to soothe your body after a day on the trails.
• Immerse yourself in the breathtaking beauty of this UNESCO World Heritage Site, with mindful movement practices that deepen your connection to nature.
• Rediscover flow – not just in your running, but in your everyday life – with the support of our experienced retreat leader.
• Share meaningful moments and laughter with like-minded women who value both adventure and inner calm.
• Savor quiet time for yourself – whether it’s journaling, napping, or simply breathing in the mountain air – knowing everything is taken care of.
• Delight in thoughtfully prepared meals that celebrate both traditional flavors and modern cuisine.
• Feel truly supported from start to finish as we handle all the details—so you can focus on what matters: being present, connecting, and recharging.

• Luggage transfer between hotels
• Run Wild Retreats Gift Bag