Interlaken Ice Cream Dash


Aug 17, 2021 at 6:30 PM

Interlaken Ice Cream Dash

Seattle WA,


Event Facebook page

Entry Fee $21
(Lowest or Early Registration)

Entry Fee 2 $40
(Highest or Late Registration)

Prize Money: no


  • 10K
  • 5K

Type: Trail

Percent of the course on un-paved trails: 95%

First Year of the Event: 2014


The fifty-one acres of dense forest that separate the urban neighborhoods of Montlake and Capitol Hill comprise Interlaken Park, named for a summer resort in Switzerland. Here you’ll find towering trees, an enchanting collection of dirt trails and a tree-canopied, wide, paved road that’s closed to motorized traffic and served as the principal bicycle and buggy path in the 1890s. Bicyclists still enjoy this quiet path as part of their city commutes today.

At Interlaken Ice Cream Dash the race begins with a smooth out-and-back on the historic road, then turns quickly upward and onto the forest trails. There are a few steep pitches that will tax your quads, and a sustained climb before you turn around to sail back down through the trees. Those who fancy themselves strong downhill runners may catch the climbers on the descent! Then catch your breath on the silky smooth pavement, because each lap is 2.5k and 5k runners run it twice, while 10k runners run it four times. The climb will leave you puffing, the descent will be thrilling, and when it’s all over, you’ll have one serious endorphin high. Come discover the refreshing power of this green enclave!


No photos available.


Past Event Dates

Held on Aug 17, 2021

Held on Aug 18, 2020

Held on Aug 20, 2019

Held on Aug 21, 2018

Held on Aug 22, 2017

Held on Aug 24, 2016

Held on Aug 25, 2015

Held on Aug 26, 2014

Event Results

View 2018 Results

View 2017 Results

View 2016 Results