Vermont Trail Running + Wellness Retreat

Description:

Forest Trails | Guided Mindful Runs | Gondola | Luxury Resort Lodge | Outdoor Yoga | Fall Colors
Tread on trails surrounding Stowe, Vermont, a destination almost as old as the United States itself. This level II retreat features guided, mindful trail runs of up to 9 – 10 miles along well-established forest trails aglow with the season’s brilliant orange, red and yellow hues. You’ll stay at The Lodge at Spruce Peak, a luxury lodge situated at the base of Vermont’s highest peak, Mount Mansfield.

Your retreat leader will lead mindful running clinics on the trail to help you navigate the trails with ease and flow, while our professional running guides lead us on some of Stowe’s most scenic, yet less-trafficked trails that meander through thick golden forests, past historic cabins and picturesque waterfalls.

You can do this retreat even if you’re new to trail running, as long as you have the “base” fitness to run about 8 miles on the road. It’s OK if you’re not fast! This four-day women-only retreat is all about saving the time in nature, connecting to nature and ourselves while running a mix of technical singletrack and broad forest paths. With the support of our professional running guides, you can relax and enjoy the running without having to navigate or worry about logistics.

Each day we balance time on the trails with free time to explore Stowe’s historic downtown, the myriad of trails surrounding the lodge, or enjoy the diverse wellness and recreational opportunities on the property, such as spa, pool and golf.