Description:

Entering its fifth year, the Dogwood 12 Hour Run has undergone major changes. The race is now a 24 Hour race featuring 10 mile, 12 hour solo, 12 hour relay, 24 hour solo and 24 hour relay options.

The race will be held at Twin Lakes State Park in Green Bay Virginia. The race features a 3.47 mile loop. A 10 mile option is also available for those who don’t want to run the entire 12 or 24 hours. The relay option also returns this year. Teams will be composed of 4 runners. They can be same gender or mixed gender teams. Participants will have full aid available to them every time they complete a loop.

Runners will pass by the start every 3.47 miles. There will be a full menu of food and aid available during the day. In addition to normal ultra food there will be lunch and dinner items served. This includes hot dogs and our world famous Quesadillas! Vegetarian options will be available. The course features rolling hills and approximately 246 feet of elevation gain each loop. There are two stream crossings that may dampen your shoes depending on the water levels. There are numerous views of the water throughout the course. The start line has a pavilion for runners gear and a playground for the families.