Mediterranean Mindful Running Retreat for Women

20221223
2024-04-17

Apr 17, 2024 at 2:00 PM

1901 Hotel Nord

Girona

Spain

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Entry Fee $4350
(Lowest or Early Registration)

Entry Fee 2 $4850
(Highest or Late Registration)

Prize Money: no

Distance(s):

Type: Running Camp

Participant Limit: 13

Starting Elevation: 10

Percent of the course on un-paved trails: 90%

First Year of the Event: 2016

Description:

Join us for an amazing week of wellness, wisdom (and wine!) as we run along the Mediterranean Sea in Costa Brava.

May 9 – 15, 2022 – The total run distance for this retreat will be between approximately 30 and 38 miles

Join us for an amazing week of wellness, wisdom (and wine!) as we run along the Mediterranean Sea in the Costa Brava region of Catalonia. If you’ve never considered trail running in Spain, then picture this: running from historic village to village in the warm sun, while a refreshing sea breeze keeps you cool.

Staring from the ancient walled city of Girona, we’ll explore one of Spain’s most beautiful regions on foot in a way that leaves you plenty of time to tune in to what drives you in running and in life. This is your opportunity to indulge in what feeds your soul: travel, adventure, fun, mindfulness and great food. You’ll explore Medieval villages, castles and learn about this region’s rich, multicultural history and cap the week soaking in serene, mineral-rich pools inside an 2,000-year old Roman bathhouse.

Through our practical running form clinics, informative discussions, mindful movement and free time for quiet contemplation, you’ll stop the energy drains and divert your energy back into your running. Immerse yourself in the powerful healing energy of this vibrant, historic coastal landscape as you run scenic trails at a pace that is playful, relaxed and social.

Included with your retreat package:

Six nights’ accommodation in luxury boutique hotels
Daily buffet breakfasts
Three-course Gourmet dinners (including wine)
Two-hour wellness experience at Aqua Banys Romans Spa
Gourmet Paella lunch in Pals
Lunch at Sant Pere de Rhodes Monastery
Professional running guides
Dedicated Retreat Leader
Ground transportation/ luggage handling between hotels
Mindful Running Workshops
Natural Running Form Clinics
Run Wild Retreats gift bag