Description: Assault on Yonah Come run, hike and or ruck 2.5 ish miles from the bottom to the top of Yonah with us the last Sunday in September each year. How hard can it be? It’s 1650 vertical feet from the bottom to the top of Yonah Mountain in less than 2.5 miles. Why do we do it? Because the epic view at the top is that much better when you earn it. As we say, the juice is worth the squeeze. All runners upfront will be trying to break 30 minutes. Most people hiking will take 45 minutes to an hour and a half. You are only timed from the bottom to the top. Once you finish, hang out taking the views, take photos and then hike or jog at your own leisure back to your car. *** please note there is no race from the top back to the bottom*** you are only timed from the bottom to the top. Ruck For all those competing in the ruck division you are required to carry the minimum following weight: Women - 15 pounds Men - 20 pounds You are allowed to carry more if you want to challenge yourself further, this is just the minimum that we require.