A Mild Sprain


Jun 07, 2020 at 9:45 AM

A Mild Sprain

149 Jackson Avenue

Yonkers NY, 10706


Entry Fee $35
(Lowest or Early Registration)

Entry Fee 2 $40
(Highest or Late Registration)

Prize Money: no


  • 5M

Series: Trail Mix

Type: Trail

Starting Elevation: 300

High Point: 400

Percent of the course on un-paved trails: 95%

First Year of the Event: 2013


Join us on Sunday, June 2, 2018, for the eighth annual A Mild Sprain Trail Race in Sprain Ridge Park in Yonkers, New York. New this year will be some additional trails bringing the total distance to 5 miles. Don’t miss this great event.

For all of our runners in the NYC boroughs and southern Westchester, this is just over the Bronx border in Yonkers at a beautiful county park… Everyone farther afield, it will be worth the trip.

The 5-mile course is a great fun test of trail running. It has some great climbs, fun downhills, single track trails, switchbacks, along with plenty of rocks and logs to navigate. There will be a water station at the 2.25-mile mark.

All net proceeds go to JDRF whose mission is to find a cure for type 1 diabetes and its complications through the support of research.


No photos available.


Past Event Dates

Held on Jun 07, 2020

Held on Jun 02, 2019

Held on Jun 03, 2018

Held on May 21, 2017

Held on May 22, 2016

Held on May 17, 2015

Held on May 18, 2014

Held on May 19, 2013